The Blog

For parents who are tired of guessing — and kids who deserve to be understood.

Deanna Pecina 5/9/26 Deanna Pecina 5/9/26

"You'll Be Fine" Is Why Your Child Stopped Telling You Things

Deanna Pecina 5/1/26 Deanna Pecina 5/1/26

The Missing Piece in Therapy for Sensitive, Anxious Kids

Deanna Pecina 4/26/26 Deanna Pecina 4/26/26

Why Rest Feels Unsafe for Some Kids (And What Parents Can Do About It)

Deanna Pecina 4/23/26 Deanna Pecina 4/23/26

When Your Child's Anxiety Is Mirroring Your Own: A Note for High-Achieving Moms

Deanna Pecina 4/18/26 Deanna Pecina 4/18/26

Why Anxious Kids Need Safety, Not Speed, in Therapy

Deanna Pecina 4/17/26 Deanna Pecina 4/17/26

Why Your Child's Healing Journey Feels Up and Down (Not Linear)

Deanna Pecina 4/11/26 Deanna Pecina 4/11/26

High-Functioning Anxiety in High-Achieving Kids | Signs & Support

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